About the program

Over the years, it has become evident that parents need support too. Moms have gotten into an unhealthy habit of minimizing or eliminating self-care in an effort to "be the best parent ever." This leads to burn-out, isolation, and extreme stress levels. I have taken my certification in life coaching, added certifications in mindfulness and parent training, sprinkled on 20 years of experience, and developed a program designed for moms to help them stay calm, mindful, and whole, while teaching their children to be capable and independant adults. For more on this highly specialized program, click here.

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